🥬 Green Anti-Inflammatory Juice (Fresh & Energizing)
A refreshing blend of leafy greens, ginger, and citrus to support digestion and help you feel energized throughout the day.
🕒 Prep Time: 10 minutes
🥤 Servings: 4–5 cups
🧾 Ingredients
2 cups spinach or kale
1 cucumber
3 green apples
1 celery stalk
1-inch fresh ginger
Juice of 1 lemon
2–3 cups cold water (adjust for consistency)
👨🍳 Instructions
1. Prep ingredients
Wash all fruits and vegetables thoroughly. Chop into smaller pieces.
2. Blend
Add everything to a blender with water. Blend until smooth.
3. Strain (optional)
For a smoother juice, strain through a fine sieve or cheesecloth.
4. Store
Pour into bottles and refrigerate up to 2–3 days.
5. Serve
Shake well and enjoy chilled 🥶
💡 Tips
Add pineapple for natural sweetness 🍍
Use turmeric + black pepper for extra anti-inflammatory support
Drink in the morning on an empty stomach for best routine
⚠️ Note
This juice supports a healthy lifestyle but is not a medical treatment. If you have ongoing pain or digestive issues, it’s best to consult a professional.
